The art of theater is about making the invisible visible... And the actor is the one who makes it visible. The actor's body is the...

Your Strengths Only about 20% of people believe they use their strengths every day. We know that our strengths, talents, and unique...

From Ancient Greece to the present day, what is genius? About the muse of inspiration... The concept of genius has fascinated human...

Relaxation Exercise Relaxation techniques can be used in daily life to cope with stress, manage anxiety, and even enhance performance by...

Acting and Psychology In the last 10 years, the principles and practices of sports psychology have begun to be applied beyond sports,...

Progressive muscle relaxation exercises are structured based on the principle that in order to relax muscles, you should first tense...

Amy Cuddy: Body Language Shapes Who You Are "Body language grabs our attention and we are particularly interested in understanding the...

The Peak Performance Moment When interviewing professionals in performance fields such as actors, dancers, and athletes, a common theme...

For many years, numerous studies -most of which originate from the field of sports psychology- have shown that certain psychological...